Eight Tips for Eating Healthy on a Budget

Eight Tips for Eating Healthy on a Budget

Do you want to start eating healthier in the New Year? Healthy meals are good for youand don’t have to be costly! There are a few tricks and tips to eat healthy within abudget. 1. Plan a weekly menu. Taking the time to plan meals means huge time-savings andmoney-savings when it comes eating healthy. A […]

Healthy holiday tips

Healthy holiday tips

Thanksgiving is just around the corner and that means the holiday season is almost here. You can enjoy the holidays while still making healthy food choices that help you and your family be your best. Try these tips and some of our favorite holiday recipes that fit into a healthy meal plan! Enjoy all food […]

Halloween spirits sure to satisfy the over 21 crowd

Halloween spirits sure to satisfy the over 21 crowd

You’re grown. And sometimes that’s reason enough to pause for an adult beverage. Here are some of our favorites from our friends at Milk Means More. Brewery Cocoa The dark-roasted grains in stout compliment the bittersweet flavor of dark chocolate in this hot cocoa. It will warm you up if Halloween is a dark and […]

Get moving! Detroit parks offer free yoga, volleyball leagues, workouts and more

Get moving! Detroit parks offer free yoga, volleyball leagues, workouts and more

Get moving!! That’s the word from the Downtown Detroit Partnership (DDP), which has teamed up with more than 20 community partners to offer a wide-range of free fitness activities in several of the Downtown Detroit parks programed. There are challenging, high-energy Workout Wednesdays with First Responders For Fitness and Quicken Loans Sports Zone at Cadillac […]

Shop for a healthier life at Eastern Market July 17

Shop for a healthier life at Eastern Market July 17

A visit to Eastern Market July 17 could lead to a better life. From 9 a.m. to 3 p.m. in Shed No. 3 at the historic vendor, shopping and restaurant plaza, 2934 Russell St., a free Community Health Fair will welcome passersby and concerned Detroit residents striving for wellness. At no cost, services and screenings, […]

Reducing food waste: Good for the planet and your budget

Reducing food waste: Good for the planet and your budget

Food waste. It’s something we might only think about when cleaning up from dinner or maybe we don’t think about it at all. The awful truth is America leads the world in food waste. According to the USDA, 30 to 40 percent of food is wasted every year in the United States, and the estimated […]

Four Detroit-area groups get grants to help eliminate child lead exposure

Four Detroit-area groups get grants to help eliminate child lead exposure

Four Detroit-area organizations have received grants for projects to eliminate child lead exposure. They awards were announced by the Michigan Department of Health and Human Services (MDHHS), on behalf of Michigan’s Child Lead Exposure Elimination Commission (CLEEC). In total, 11 local health departments, non-profit organizations, universities and other entities in Michigan received the one-time grants […]

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