There’s more to a glass of milk than meets the eye. Taking a gulp one of the few healthy beverages that can be enjoyed warm or cold is the final step in distribution that begins at locations throughout Michigan. A fun, family activity this fall can give milk-lovers an up-close look at life on the […]
Thanksgiving is just around the corner and that means the holiday season is almost here. You can enjoy the holidays while still making healthy food choices that help you and your family be your best. Try these tips and some of our favorite holiday recipes that fit into a healthy meal plan! Enjoy all food […]
They say soup feeds both the body and the soul. During the winter months especially, truer words were never spoken. Options abound for brothy elixirs, creamy vegetable concoctions, and even hearty thick stews that warm our bodies and souls. A seemingly endless variety can be whipped up with the most basic ingredients – vegetables, meats, […]
Kids go off to school almost every day to learn reading, math, science and more. Now with the help Building Healthy Communities, they can also learn how to be a healthier person. For the ninth year, elementary schoolers can fight childhood obesity and get healthier with common sense solutions with the school-based wellness program’s help. […]