zumba Archives - The HUB Detroit

Feeling Fab: Dad’s Checkup sparks new lifestyle for Pam Perry

By Guest Blogger on 11/16/2016 Digital News, Healthy Cities

I admit it. I’m a sucker when it comes to fad diets. You name it, I’ve probably done it, from the cabbage soup diet to Jenny Craig, to Dexatrim, to the current green smoothie craze. When did this fetish begin? I wasn’t an overweight child – but I never had thin thighs either. This journey […]

The right moves: House of Bastet’s community outreach has built business and a loyal following

By M Lapham on 10/20/2016 City Shops, Digital News, Small Shops

Many people forget that along with being a fun source of creative expression dance is also a good workout and a way to build confidence. Tene Dismuke is not among those people. That’s what led her to found the House of Bastet. While she offers more traditional exercise programs like yoga and Zumba, the heart […]