Attitude is Everything: How parents can encourage healthy habits

Attitude is Everything: How parents can  encourage healthy habits

A wobbly butt and a sweaty belly are among Maria’s biggest nightmares and a major impediment to the 15 year-old’s ability to maintain the minimum 60 minutes of moderate-to-vigorous physical activity daily recommended by the U.S. Centers for Disease Control and Prevention (CDC). Although a recent trip and fall incident made her even more self-conscious […]