Imagine climbing 71 flights of stairs – all of them, without stopping. You’d truly appreciate your healthy lungs after such an exercise. Ask Sweet Potato Sensations Owner Ettafly Thomas, who climbs the steps of Joe Louis Arena several times weekly (see her story ). That is exactly what a group of Detroiters are going to […]
Climbing the tall, narrow stairs at the Joe Lewis Arena helped Ettaflyy Thomas drop 50 pounds in less than a year. Call it steep, step cardio. Thomas, 35, co-owner of Sweet Potato Sensations in Detroit, rides her bike to The Joe on her days off and runs or walks steps because she loves exercising out […]
